A free, no obligation service. Over 10 Personal Trainers offering Personal Trainers in Alabama
Match Criteria for: Personal Trainers Alabama
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Sample Listing of Alabama, AL Personal Trainers
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Dempsey's Resolution Fitness Training
183 Lee Road 2087 Salem, AL
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Personal fitness training available in Salem, AL., Smith Fitness Center at Fort Benning and online.
Individual and small group sessions, Nutritional Consulting, Fat loss, Maternity / Prenatal Fitness, Seniors / Older Adult Fitness, Youth Fitness, performance enhancement, Self Defense, Cardio Boxing, Kickboxing, and Kung Fu Fitness services also available. 27 years experience in fitness training. NASM Certified. CPR/AED Certification, Certified & Insured. Visit my website for more info.
My program promotes bodyfat loss, body composition change, increased metabolism efficiency and the increase of lean muscle tissue. My method involves education, nutrition, superset resistance training and high intensity interval cardio training to produce lasting, progressive and retainable results. I strive to educate as I train so that every client learns the “how and why” of everything that they do with me. The train of thought that I foster is “when I achieve, not if” and “I can and I will, not I can’t or I won’t”. This program is proven and effective. Let me use my 27 years of experience in fitness training to help you achieve your health & fitness goals. By training with me in a challenging, yet safe, individualized program, you can become healthy, fit and achieve your goals. If the client puts forth the effort, success is guaranteed.
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